PERSONAL TRAINING
Every successful transformation starts with a plan. Our coaches provide accountability, education, and personalized programming to help you reach your goals faster.
OUR COACHES
Personal Trainer
Adam specializes in helping clients build strength, gain muscle, lose body fat, and develop sustainable fitness habits. Whether you're completely new to the gym or looking to break through a plateau, Adam creates customized programs designed around your goals.
Personal Trainer
Seth is helping busy Wooster parents get more energy so they can show up for their family. Whether you're juggling work, kids, and everything in between, Seth builds sustainable fitness plans that fit your life and help you feel your best.
Book ScrimoCOACHING SERVICES
Every training plan is built around you—not a generic template. We help you train smarter, stay accountable, and make consistent progress.
Increase your overall strength with structured programming, progressive overload, and proper lifting technique.
Learn how to maximize muscle growth through intelligent programming, nutrition guidance, and recovery strategies.
Sustainable fat loss plans focused on long-term success, not crash diets or unrealistic expectations.
Build confidence inside the gym while learning proper form, exercise selection, and workout structure.
Improve speed, explosiveness, conditioning, and overall athletic ability.
Stay motivated with regular check-ins, progress tracking, and ongoing support from your coach.
HOW IT WORKS
Schedule a consultation so we can discuss your goals, training history, and experience level.
Receive a customized workout plan designed specifically for your body, schedule, and objectives.
Meet regularly with your coach for technique instruction, accountability, and program adjustments.
Track your progress, celebrate milestones, and continue building long-term healthy habits.
QUESTIONS
No. Coaching is designed for everyone, whether you've never stepped into a gym or have years of experience.
Session frequency depends on your goals and schedule. We'll help determine the best option during your consultation.
Yes. Every coaching client receives programming built around their individual goals and abilities.
Nutrition guidance can be incorporated depending on your goals and coaching package.
START TODAY
Ready to take your training to the next level? Contact Legacy Gym to schedule your consultation with one of our coaches.
Legacy Gym
3065 Lincoln Way E
Wooster, OH 44691
Phone:
(330) 466-6718